Nutrient Rich Life

Okay. You talk a lot about liver. But the reality is I'm not going to buy it or cook it. YUCK. <---- If this is what you're thinking, read on. You CAN get all the nutrients in high quality beef liver without having to actually cook it yourself and eat it! Isn't that awesome!? Perfect Supplements makes Beef Liver Capsules and Powder ! Who would benefit from this? Everyone! But more specifically, if you do not eat red meat, or you eat it less than twice a week. If you have iron, zinc or B vitamin deficiency. If you have a history of vegetarianism. If you are pregnant, or considering becoming pregnant. If you are a growing child. Or an athletically active adult. How much should I take? The powder goes great in smoothies. Use 1/2 teaspoon in your smoothie every day. If the metallic flavor is too strong, dial it back to 1/4 teaspoon. If you need more energy, or are a recovering vegetarian, do 1 teaspoon, until your energy levels improve, then go back down to 1...

Organ meats are the most nutrient dense foods. They concentrate the same nutrients that the animal has and was eating. For example: a free ranging cow or lamb is going to eat grass. The grass  is full of beta carotene, it has vitamin K1, cobalt, non-heme iron and other minerals and phytonutrients from the sun ☀️ The cow or lamb eats the grass and uses its intricate stomach system to digest the grass. They convert the beta carotene to Vitamin A or retinal that humans can absorb. They, or rather the bacteria in their digestive tracts convert the vitamin K1 to vitamin K2 and the cobalt to Vitamin B12 that humans can also absorb more easily.  They convert the non-heme iron to heme-iron which, you guessed it, humans absorb more readily! And we eat that tasty meat and get highly bio-available nutrients,  vitamin A, K2, B12, iron and more.  Any animal's organs require concentrated amounts of nutrients because they're doing hard work. Amazing. So when we eat them, they a...

Would you like to detoxify in a healthy and safe way? Those juice "cleanses" have not worked? Here are some products I recommend for my clients' detoxification protocols. If you are curious on how these products can help you live a richer life, please contact me ! I would love to journey with you to your best health! Do not engage in detoxification efforts without consulting a health professional. Epsom Salts   The gentlest and cheapest detoxification is taking baths. 19 lbs seems like a lot. But you will easily go through this in a couple of months when bathing for detoxification.  Contact me for details on how to your bath most effective! Mineral Drops   It is important to replenish minerals when detoxing. Put a few drops in every glass of purified water. Enemas! Yes, this is for real... haha. Please don't start doing them without professional guidance. Therapeutic Coffee   When French roast is not what you want to use. Reference The m...