Imagine a group of children presented a box of plain donuts and only one of them frosted with rainbow sprinkles. Any kids would fight over it, right? That's how the beef tongue was to Native American Buffalo hunters. Traditional cultures prized them for their deep nutrition and high saturated fat content. They were not phased by how odd the meat looked. And they knew to treasure the diamond in the rough. When preparing liver or kidney or sweetbreads, care does need to be taken so that the flavors or textures are more palatable. But tongue is a different story. In this video I simply plop it in a slow cooker, cover it with water and let it simmer all day. I add vegetable scraps for flavor, but you really don't need to do that! Where do I get beef tongue!?! Local farms may have it available on special order. This one was from a half steer that I purchased this year from Spring Creek Farms in Pennsylvania. This farm produces the best meat I have eaten in my life. When I f...
An inspirational guide to living a nutrient rich lifestyle.